Meryl Lawrence Therapist
Counselling, Hypnotherapy
Couples Therapist
CBT, NLP, Mindfulness
Are you struggling at the moment and finding things difficult?
Life has many ups and downs and if your road feels a little bumpy at the moment; if you're feeling stressed, worried, anxious or depressed, then talking things through may really help you.
Therapy can help you find clarity and understanding, so you can gain a different perspective on life. It also provides you with tools to help you cope when times are tough. I know what it's like to talk about painful, sensitive and even embarrassing topics and my warm and friendly approach will support you to explore your feelings, get to the route cause and find a way forward.
I truly believe in the possibility to make positive changes or choices to reach your full potential, be fulfilled, be more successful, have better relationships, be more in control of your life and how you feel. Taking a holistic look at your life, I use a blend of therapies and experience to support you to reach your goal.
Working this way as an integrated counsellor, NLP practitioner, coach and hypnotherapist, gives me the opportunity to use a variety of tools and techniques to help you achieve the changes, solutions or choices you are seeking.
My background is in Human Resources, where dealing with people and their problems for over twenty years led me to retrain to be a Psychotherapist and Hypnotherapist.
I work with adults offering short and long term counselling, with face to face, phone or video call options available. You can talk things through at your own pace in a safe, confidential and non judgemental space.
The issues I can help you with are:
-
Anger management
-
Anxiety
-
Bereavement and loss
-
Couples therapy
-
Depression
-
Life changes - redundancy, menopause, empty nest, divorce
-
Limiting core beliefs that hold you back
-
Losing weight
-
Low confidence and self-esteem
-
Relationship problems/communication (both work and personal)
-
Phobias
-
Managing stress
-
Stopping smoking or vaping
Your investment in yourself:
Individual sessions: £60 per hour
Couples: £80 per hour
If you would like to have an initial discussion with me, or would like to book a session, all you need to do is complete the form below and I'll respond within forty-eight hours. You have taken an important first step by browsing for support and finding my page and I look forward to hearing from you, if you decide to take the second step to prioritise your self care.
These testimonials are from previous clients who have benefitted from therapy. Thank you so much for your reviews. It was an honour and a pleasure to be a part of your journey.
******
Hypnotherapy results were amazing, and still are! The main thing that I keep coming back
to with this approach as opposed to any other attempt at losing weight, maintaining weight,
viewing my weight etc is it has been absolutely effortless throughout. I have never felt like
I can't have something I like, I have never felt guilty for having something I like or something
that I would've definitely said to myself before "just one more won't make any difference" and
ultimately I feel confident in the way I view my relationship with food now. I no longer have
that irritating conflict in my head anymore about food. Over the course of four of five sessions
I have lost two stone in weight and am now maintaining that, which is where I want to be.
I am so grateful for how Meryl has helped me in such a relatively short period of time, and
again how on my part has been effortless.
Mark
*******
I tried everything to stop smoking until someone suggested hypnotherapy. I had one session and haven't smoked since. I'm so happy and feel so much better. Whatever this is. It works. Thanks for your help.
Steve
*******
I wanted to let you know Meryl that I am so thankful and grateful for your help. Coming to see you made such a impact in my life and I can now go out for dinner and not feel anxious. This has made such a difference to me. Thank you.
LS
*******
I'd never had hypnotherapy before but it's transformed my life. I had a game of golf last week for the first time since losing mum and didn't feel guilty. It's really helped. Cheers Meryl.
Tim
*******
I had such body issues before hypnotherapy. It was amazing. I feel confident to wear bright colours again and have got my mojo back. Thanks for understanding me Meryl.
Hannah
*******
After the first two sessions I felt different. I can’t put my finger on it, but my anxiety level were so much better.
Lyn
