These testimonials are from previous clients who have benefitted from therapy. Thank you so much for your reviews. It was an honour and a pleasure to be a part of your journey.
I was encouraged to think about hypnotherapy in relation to my weight and relationship with food having heard how it had worked for two friends in the past; one for stopping smoking and the other for weight management. Both have had and continue to have great results and achieved their intended outcomes. I went into it with an open mind.
From the outset, Meryl was exceptionally warm, attentive and compassionate in her manner. I felt at ease. Meryl took time learning from me about my beliefs around my unhealthy relationship with food, what I do and how I essentially continue to be stuck in the same rutt with it, failed diet plans and my attitudes around them, and explored what and how I want to see change. The process was fully explained to me and I underwent several sessions of hypnotherapy.
Results were amazing, and still are! The main thing that I keep coming back to with this approach as opposed to any other attempt at losing weight, maintaining weight, viewing my weight etc is it has been absolutely effortless throughout. I have never felt like I can't have something I like, I have never felt guilty for having something I like or something that I would've definitely said to myself before "just one more won't make any difference" and ultimately I feel confident in the way I view my relationship with food now. I no longer have that irritating conflict in my head anymore about food. Over the course of four of five sessions I have lost two stone in weight and am now maintaining that, which is where I want to be. By doing this, I've since started jogging (using a well known app) which I have never been able to do before. This is making a significant shift how I see myself and also being free from that sluggishness and achy knees that I used to have most days. I am so grateful for how Meryl has helped me in such a relatively short period of time, and again how on my part has been effortless.
The power of the subconscious is remarkable. What have you got to lose by giving it a go?
I tried everything to stop smoking until someone suggested hypnotherapy. I had one session and haven't smoked since. I'm so happy and feel so much better. Whatever this is. It works. Thanks for your help.
I wanted to let you know Meryl that I am so thankful and grateful for your help. Coming to see you made such a impact in my life and I can now go out for dinner and not feel anxious. This has made such a difference to me. Thank you.
I'd never had hypnotherapy before but it's transformed my life. I had a game of golf last week for the first time since losing mum and didn't feel guilty. It's really helped. Cheers Meryl.
I had such body issues before hypnotherapy. It was amazing. I feel confident to wear bright colours again and have got my mojo back. Thanks for understanding me Meryl.
After the first two sessions I felt different. I can’t put my finger on it, but my anxiety level were so much better.