I'm an experienced, registered and qualified person centred therapist.

 

I found my passion for helping and supporting people from working in Human Resources. People would come and see me in tears and leave with a more positive mindset which was so rewarding for both them and me.  This helped me decide to further my skills and qualify as a Psychotherapist and Hypnotherapist and later as an NLP Practitioner.

It's a privilege to work with clients in therapy and so rewarding to see them
grow, and change and become the best of themselves.

I believe everyone has the opportunity to make positive changes or choices in
their lives no matter how small, to:       

                                      

  • Reach their full potential

  • Be more fulfilled

  • Have more success

  • Create better relationships

  • Be more in control of their life and how they feel​​

Everyone is different with an individual journey and story to tell and I take a holistic approach. ​Working this way as an integrated counsellor, NLP practitioner, coach and hypnotherapist, means I am not restricted to one style of therapy and use a variety of tools and techniques to help people achieve the changes, solutions or choices they seek.

I also volunteer at a local hospice offering bereavement support to clients who have lost a loved one.

Outside work, I look after my own well being with mindfulness, meditation and yoga. I love curling up with a good book, being in the outdoors and going for lovely long walks, whatever the weather.

Anything creative takes me away from the stress and strain of everyday life.  Being absorbed in doing something creative helps me to relax and you can find me plucking my guitar, tapping away on my laptop writing my novel, or getting messy with watercolours.